Session to help you manage the stressors in your life that are keeping you feeling trapped in negative cycles. This can be one session or multiple sessions depending on the severity of the stressors and your consistency in listening to the recording until you feel you’ve overcome your stressors.

This service can be done with an already made script which provides a given safe place setting, suggestions with minor adjustments to fit your situation, and preset anchors to help the suggestions stick. The cost of this is $60.

This service can also be done with a tailor made script which provides a custom safe place setting that you set up with me, suggestions I create that are specific to you and your situation, and anchors with actions that match you and your lifestyle. The cost of this is $75.

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Confidence/Self-Esteem